Todo lo que NECESITAS saber para comenzar a tener una piel sana

Todo lo que NECESITAS saber para comenzar a tener una piel sana

Muchas personas piensan que el cuidado de la piel es una moda o incluso que es cosa de mujeres, pero la verdad es que no, la piel es el órgano más grande de nuestro cuerpo y preocuparnos por el es un acto de autocuidado, que tanto hombres como mujeres debemos ocuparnos de su bienestar. 

Al comienzo puede ser abrumador... ya que en internet encontramos mucha información, tenemos la rutina coreana, la cosmética natural, la doble limpieza, muchos serums del mismo activo en diferentes porcentajes, varios tipos de mascarillas y exfoliantes. En fin. El mundo del skincare es infinito, pero puedo asegurarte que con una correcta guía aprenderás a conocer tu piel, y cuando lo hagas, este momento se convertirá en un ritual que disfrutarás mucho cada día. 

Ahora, ¿Qué necesitas saber para empezar? Aquí te cuento todo:

  • ¡El cuidado de la piel NO tiene género!, solo lo vuelvo a repetir para que nos quede claro que tanto hombres como mujeres tenemos la obligación de cuidarla. 
  • La piel perfecta NO existe, el mercado y las redes sociales están llenos de productos que prometen pieles lisas, sin texturas, sin poros, sin manchas, sin acné, sin arrugas, y sin manchas. Lamento decepcionarte pero ni siquiera pagando los productos más caros vas a lograr tener esta piel "perfecta". Cada piel es distinta y debemos conocer nuestra piel y sus necesidades para poder ayudarla y cuidarla como ella la necesita. 
  • No necesitas comprarte 20 productos para empezar a cuidar tu piel. Si eres de las personas que a duras penas se lava el rostro, lo mejor es que empieces con lo básico: limpieza, hidratación y protección solar. Una vez tengas dominado este trio puedes incursionar en más productos que le aporten otros beneficios a tu piel. 
  • ¿Mi rutina de piel puede ser igual a la de mi amiga o de la influencer que vi en tiktok? Rotundo NO, todas las pieles tenemos distintas características y necesidades, por lo tanto, lo que le funcione a tu amiga no significa que te funcionará a ti también.
  • Tener puntos negros o un poco de acné es normal, pero si notas que tienes alguna afección como acné, antes que nada te recomiendo consultar con un especialista. 

 

Otros consejos que quiero darte: 

  • No compares tu piel con la de otras personas, cada piel es diferente y hermosa, si quieres ver cambios no hay mejor clave que la constancia. 
  • Invierte, no te digo que compres los productos más del mercado, pero si que compres productos de calidad, que le hagan un favor a tu piel en vez de un daño. 
  • Haz de tu rutina un hábito, al comienzo será todo un desafío pero verás que cada día se te hará más fácil y se volverá un estilo de vida.
  • Si piensas que una rutina de piel no es para ti, esfuérzate y por lo menos ten una rutina básica, está no solo nos ayudará a tener una piel sana si no que evitará el envejecimiento cutáneo, el daño de los radicales libres y el cáncer de piel. 
  • Nuestra piel puede reflejar varios factores de nuestra salud, como los niveles de estrés, equilibrio hormonal, circulación sanguínea y sobre nuestra alimentación, por esto te dejo las siguientes sugerencias:
  1. Toma 2 litros de agua al día.
  2. Come saludable ya que lo que comemos se refleja en nuestra piel.
  3. Haz ejercicios o intenta estar activa para que la sangre circule correctamente y llegue a todas las partes de tu cuerpo.
  4. Evita el consumo de alcohol y el tabaco. Si bebes alcohol, intenta reducirlo. Tienes que saber que el alcohol deshidrata. Fumar, como ya sabrás, no es bueno para la salud, así que tampoco lo es para tu piel. La nicotina hace que los vasos sanguíneos se achiquen, lo que reduce el flujo de oxígeno y los nutrientes a las células de la piel, lo que contribuye contribuir a la aparición de arrugas y al envejecimiento prematuro de la piel.

 

¡Ahora que ya sabes que hay muchos factores externos e internos que influyen en la salud de tu piel, puedes tenerlos en cuenta y empezar a mejorar algunos aspectos de tu rutina para que logremos antes tus objetivos!

19 comentarios

Hello, my name’s Eric and I just ran across your website at beautyaddicts.pe…

I found it after a quick search, so your SEO’s working out…

Content looks pretty good…

One thing’s missing though…

A QUICK, EASY way to connect with you NOW.

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Eric
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Eric Jones

My name’s Eric and I just came across your website – beautyaddicts.pe – in the search results.

Here’s what that means to me…

Your SEO’s working.

You’re getting eyeballs – mine at least.

Your content’s pretty good, wouldn’t change a thing.

BUT…

Eyeballs don’t pay the bills.

CUSTOMERS do.

And studies show that 7 out of 10 visitors to a site like beautyaddicts.pe will drop by, take a gander, and then head for the hills without doing anything else.

It’s like they never were even there.

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You can make it super-simple for them to raise their hand, say, “okay, let’s talk” without requiring them to even pull their cell phone from their pocket… thanks to Talk With Web Visitor.

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CLICK HERE http://boostleadgeneration.com to try out a Live Demo with Talk With Web Visitor now to see exactly how it works.

Now it’s also true that when reaching out to hot leads, you MUST act fast – the difference between contacting someone within 5 minutes versus 30 minutes later is huge – like 100 times better!

That’s what makes our new SMS Text With Lead feature so powerful… you’ve got their phone number, so now you can start a text message (SMS) conversation with them… so even if they don’t take you up on your offer right away, you continue to text them new offers, new content, and new reasons to do business with you.

This could change everything for you and your business.

CLICK HERE http://boostleadgeneration.com to learn more about everything Talk With Web Visitor can do and start turing eyeballs into money.

Eric
PS: Talk With Web Visitor offers a FREE 14 days trial – you could be converting up to 100x more leads immediately!
It even includes International Long Distance Calling.
Paying customers are out there waiting.
Starting connecting today by CLICKING HERE http://boostleadgeneration.com to try Talk With Web Visitor now.

If you’d like to unsubscribe click here http://boostleadgeneration.com/unsubscribe.aspx?d=beautyaddicts.pe

Eric Jones

My name’s Eric and I just came across your website – beautyaddicts.pe – in the search results.

Here’s what that means to me…

Your SEO’s working.

You’re getting eyeballs – mine at least.

Your content’s pretty good, wouldn’t change a thing.

BUT…

Eyeballs don’t pay the bills.

CUSTOMERS do.

And studies show that 7 out of 10 visitors to a site like beautyaddicts.pe will drop by, take a gander, and then head for the hills without doing anything else.

It’s like they never were even there.

You can fix this.

You can make it super-simple for them to raise their hand, say, “okay, let’s talk” without requiring them to even pull their cell phone from their pocket… thanks to Talk With Web Visitor.

Talk With Web Visitor is a software widget that sits on your site, ready and waiting to capture any visitor’s Name, Email address and Phone Number. It lets you know immediately – so you can talk to that lead immediately… without delay… BEFORE they head for those hills.

CLICK HERE https://boostleadgeneration.com to try out a Live Demo with Talk With Web Visitor now to see exactly how it works.

Now it’s also true that when reaching out to hot leads, you MUST act fast – the difference between contacting someone within 5 minutes versus 30 minutes later is huge – like 100 times better!

That’s what makes our new SMS Text With Lead feature so powerful… you’ve got their phone number, so now you can start a text message (SMS) conversation with them… so even if they don’t take you up on your offer right away, you continue to text them new offers, new content, and new reasons to do business with you.

This could change everything for you and your business.

CLICK HERE https://boostleadgeneration.com to learn more about everything Talk With Web Visitor can do and start turing eyeballs into money.

Eric
PS: Talk With Web Visitor offers a FREE 14 days trial – you could be converting up to 100x more leads immediately!
It even includes International Long Distance Calling.
Paying customers are out there waiting.
Starting connecting today by CLICKING HERE https://boostleadgeneration.com to try Talk With Web Visitor now.

If you’d like to unsubscribe click here http://boostleadgeneration.com/unsubscribe.aspx?d=beautyaddicts.pe

Eric Jones

Hi, Eric here with a quick thought about your website beautyaddicts.pe…

I’m on the internet a lot and I look at a lot of business websites.

Like yours, many of them have great content.

But all too often, they come up short when it comes to engaging and connecting with anyone who visits.

I get it – it’s hard. Studies show 7 out of 10 people who land on a site, abandon it in moments without leaving even a trace. You got the eyeball, but nothing else.

Here’s a solution for you…

Talk With Web Visitor is a software widget that’s works on your site, ready to capture any visitor’s Name, Email address and Phone Number. You’ll know immediately they’re interested and you can call them directly to talk with them literally while they’re still on the web looking at your site.

CLICK HERE https://boostleadgeneration.com to try out a Live Demo with Talk With Web Visitor now to see exactly how it works.

It could be huge for your business – and because you’ve got that phone number, with our new SMS Text With Lead feature, you can automatically start a text (SMS) conversation – immediately… and contacting someone in that 5 minute window is 100 times more powerful than reaching out 30 minutes or more later.

Plus, with text messaging you can follow up later with new offers, content links, even just follow up notes to keep the conversation going.

Everything I’ve just described is extremely simple to implement, cost-effective, and profitable.

CLICK HERE https://boostleadgeneration.com to discover what Talk With Web Visitor can do for your business.

You could be converting up to 100X more eyeballs into leads today!

Eric
PS: Talk With Web Visitor offers a FREE 14 days trial – and it even includes International Long Distance Calling.
You have customers waiting to talk with you right now… don’t keep them waiting.
CLICK HERE https://boostleadgeneration.com to try Talk With Web Visitor now.

If you’d like to unsubscribe click here http://boostleadgeneration.com/unsubscribe.aspx?d=beautyaddicts.pe

Eric Jones

Hey, this is Eric and I ran across beautyaddicts.pe a few minutes ago.

Looks great… but now what?

By that I mean, when someone like me finds your website – either through Search or just bouncing around – what happens next? Do you get a lot of leads from your site, or at least enough to make you happy?

Honestly, most business websites fall a bit short when it comes to generating paying customers. Studies show that 70% of a site’s visitors disappear and are gone forever after just a moment.

Here’s an idea…

How about making it really EASY for every visitor who shows up to get a personal phone call you as soon as they hit your site…

You can –

Talk With Web Visitor is a software widget that’s works on your site, ready to capture any visitor’s Name, Email address and Phone Number. It signals you the moment they let you know they’re interested – so that you can talk to that lead while they’re literally looking over your site.

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You’ll be amazed – the difference between contacting someone within 5 minutes versus a half-hour or more later could increase your results 100-fold.

It gets even better… once you’ve captured their phone number, with our new SMS Text With Lead feature, you can automatically start a text (SMS) conversation.

That way, even if you don’t close a deal right away, you can follow up with text messages for new offers, content links, even just “how you doing?” notes to build a relationship.

Pretty sweet – AND effective.

CLICK HERE http://boostleadgeneration.com to discover what Talk With Web Visitor can do for your business.

You could be converting up to 100X more leads today!

Eric
PS: Talk With Web Visitor offers a FREE 14 days trial – and it even includes International Long Distance Calling.
You have customers waiting to talk with you right now… don’t keep them waiting.
CLICK HERE http://boostleadgeneration.com to try Talk With Web Visitor now.

If you’d like to unsubscribe click here http://boostleadgeneration.com/unsubscribe.aspx?d=beautyaddicts.pe

Eric Jones

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